Don’t leave anything to chance when thinking of your eyes: make sure to have them looked at. Take an appointment at least every two years with your optometrist to have a regular eye exam. Even if you have good vision, your eye health will be tested to try to prevent future medical conditions.
If reading, writing, driving, or doing daily activities starts being harder, consult your optometrist. Be aware of the symptoms that might mean you need glasses: headaches, blurred vision and/or eyestrain.
For your little ones, back to school season is a good time to make sure they are ready to start learning! You can always schedule your exams as a family. It is not unusual that eyes evolve with age. After 40, even people that had perfect vision all their life might need reading glasses.
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Source : 11 conseils pour des yeux en pleine santé (sunlife.ca)